In this episode, I talk to marathon runner, mum of 3 and creator of Natal Active clothing, Claire Gleave about running during pregnancy and following the birth of her children. We talk about her recovery with a pelvic organ prolapse, the care she received, and how she got back to doing the things she loves. We also talk about her new business, Natal Active, providing comfortable and stylish activewear for pregnant and postnatal women.

Through her business, Claire works to promote the importance of checking your breasts and paying attention to your baby's movements in the womb. You can find out more about the two charities she works with by following the links below:

Kicks Count: https://www.kickscount.org.uk/

CoppaFeel: https://coppafeel.org/

For more information on Umi health, go to https://www.umi-health.com/ or find them on instagram @umihealth

To follow Claire, find her on instagram @natalactive and online https://www.natalactive.com/

As always, you can find out more about me and MumStrong on instagram @coachhelengatt, Facebook @Outwork Lifestyle, and online www.crossfitoutwork.com

Thanks for listening!