MP3
MP3
Ariel Kopac & Roger Wolkoff
We dive deep into understanding personality types, the value of different perspectives, and how to increase your productivity. This all centers around increased awareness of development to better your personal and professional life.
Perspective: Conclusion of the Chapter
On this episode Ariel and Roger talk about their conclusion of a chapter, and taking a hiatus from the podcast, after a year of learning, unlocking and sharing the lessons and the wisdom with other people. Ariel and Roger reflect on previous episodes - on what has been said, what has been learned, what has been unlocked – what has been done and how it has been done. They also share about their current chapters in their lives and professional journeys. Quote of the week is by Mel Gibson: “I think any kind of hiatus one takes in an artistic journey is going to make a huge difference. The pause will inform the choices that you make.” The chapter informs so much of your future decisions, and the hiatus, after that chapter concludes, can as well.
May 26, 2021
21 min
Productivity: Openness or Closure?
On this episode Ariel and Roger talk about closure. There is a natural desire for closure, but sometimes we become so fixated on wanting the closure that we miss out the opportunity that is around us. If we focus on one thing, we might miss some other things. But the opposite might also be true. The question is: what am I craving more? Am I craving more openness and spontaneity, or am I craving more closure and structure? And how do I provide that to myself in the giving situation? Quote of the week is by Alexander Graham Bell: “Sometimes we stare so long at the door that is closing that we see too late the one that is open”.
Apr 28, 2021
25 min
Personality: Is Sensitivity Subjective?
On this episode Ariel and Roger talk about sensitivity and how personality types deal with sensitivity. Being sensitive can be defined as easily hurt or damaged (emotionally), or, being delicately aware of the attitudes and feelings of others. They discuss on how being too sensitive can result in a negative feedback or criticism and they share their life experience when it comes to their sensitivity. Quote of the week is by Doreen Virtue: “When we realize that sensitivity is a gift and not a liability, that’s when we start to get our strength.”
Dec 9, 2020
23 min
Perspective: Digging the Foundation
On this episode Ariel and Roger are talking about digging the foundation and building a strong house. Of course, foundation and house are metaphors for acquiring experience, putting people in place, and learning things required for building a strong business. Quote of the week is by Gordon B. Hinckley: “You can't build a great building on a weak foundation. You must have a solid foundation if you're going to have a strong superstructure.”
Dec 2, 2020
20 min
Productivity: Create Capacity
On this episode Ariel and Roger talk about “think time” and its impact on productivity, mindset and mental health. In these stressful times, we need think time to process what’s happening in our lives and vicinity in order to protect our mental health, and be more productive. There are 4 kinds of think time: Creative, Strategic, Visionary, and Narrow/Project-based Quote for this week is by Peter F. Drucker: There is nothing so useless as doing efficiently that which should not be done at all.
Nov 25, 2020
26 min
Personality: Tools In Your Tool Box
On this week’s show, Ariel and Roger talk about personality type assessment tools and increasing your self-awareness. Finding out your personality type should provide you an insight why you think differently from others, and it will help you to understand yourself better. Ariel and Roger talk about some of those tools and which they prefer. Quote of the week is by Don Richard Riso: ““If we observe ourselves truthfully and non-judgmentally, seeing the mechanisms of our personality in action, we can wake up, and our lives can be a miraculous unfolding of beauty and joy.”
Nov 18, 2020
23 min
Perspective: Scars and Open Wounds
This episode puts vulnerability into perspective. Ariel and Roger talk about vulnerability, what it means to them, and when to show it to someone or share it with the world. It’s good to show our vulnerability, but we need to make sure we’re showing our scars, and not our open wounds. We need to make sure we heal first. Quote of the week is by Brené Brown: “Vulnerability is not winning or losing: It's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness: It's our greatest measure of courage.”
Nov 11, 2020
25 min
Productivity: Change is Just Around the Corner
On this episode Ariel and Roger talk about breaking the cycle/pattern of learned helplessness. Learned helplessness is a condition when a person suffers from a sense of powerlessness. It comes from a traumatic event or a persistent failure to succeed. When people feel out of control over the situation, they start feeling helpless and they might overlook an opportunity for a relief or a change. Quote of the week is by Lech Walesa: “It is hardly possible to build anything if frustration, bitterness and a mood of helplessness prevail.”
Nov 4, 2020
21 min
Perspective: The Difference Between True and Right
On this episode Ariel and Roger discuss the difference between true and right. Does the right answer exist? What does right even mean? Ariel and Roger define those terms for us and share their experiences in different situations when they had to make the right choice according to their truth. Quote of the week is by Amanda Kahlow: “Stay true to yourself and your vision. Don’t let any one person’s opinion move you; listen, but be confident.”
Oct 28, 2020
22 min
Productivity: The Power of Connection
Ariel and Roger share their story of how they met and engaged in deep conversations which led to Roger co-hosting the show. When two people connect and create an energizing spark, it creates an energy which motivates and leads to action. It is exactly why this episode is tied to productivity. Quote of the week by Charles Eames: “Eventually everything connects - people, ideas, objects. The quality of the connections is the key to quality per se.”
Oct 21, 2020
23 min
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