Show notes
This episode puts vulnerability into perspective. Ariel and Roger talk about vulnerability, what it means to them, and when to show it to someone or share it with the world. It’s good to show our vulnerability, but we need to make sure we’re showing our scars, and not our open wounds. We need to make sure we heal first.
Quote of the week is by Brené Brown: “Vulnerability is not winning or losing: It's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness: It's our greatest measure of courage.”
Key Takeaways:
- Vulnerability is being open, sharing and connecting with someone
- By being vulnerable we’re opening ourselves to someone, to harm and to healing
- We tend to hide our scars, but emotional scars are beautiful. They are a part of us.
- You’re stronger and more powerful because of the scars
- Share your scars, not your open wounds with the world. Heal before you show vulnerability
Key Resources:
Text message MP3 to 8885232494
