Show notes
Are you living in peace or in pieces in the current climate? Do things seem very chaotic and you can't seem to find you sense of peace, because there is too much to be afraid, worried, or concerned about in life? Today we discuss the ways our peace is disrupted and the ways we can regain and maintain our peace.
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***Please note, this is not a substitute for seeking support
from a licensed therapist or connecting with your doctor to access the tools and resources you might need. ******If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for support. ***
***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline at 1-800-799-7233 or text with word START to 88788***