Join us for the season 4 premiere Thursday, September 16.  Gray, Lee and Ashley are back for another season of the Movement Podcast.  Our premiere will feature our guest and friend, Dr. Kelly Starrett, co-founder of The Ready State.<a href='https://bit.ly/3qgPRiF'>👉🏻: Subscribe to the FMS Newsletter: 👈🏻</a> <a href='https://www.instagram.com/movementpod/'>📸: Movement Podcast Instagram</a> <a href='https://twitter.com/FunctionalMvmt'>🐤: FMS Twitter</a>

Free to Be Pain Free

Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.