We use a movement screen to understand problems you may have in your fundamental movement, but once you get the basics down what comes next?
Today, we discuss where to focus your efforts for those who’ve been cleared for takeoff. We break down where individuals can go from here and the tools we recommend to help optimize your physical performance.
So all systems are a go for this episode of the Movement Podcast -- powered by FMS.
Exclusive offer inside this episode: Details below
- FMS Level 1 Course
- FMS Level 2 Online Course
- FCS Online Course
- Exclusive offer inside this episode: 30% off your FCS course
- USE Code: FCSPOD30
Offer Expires: July 24, 2021
Please note that FMS Level 1 certification is a prerequisite to the FCS certification.
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