Move With Motus
Move With Motus
Dr. Christopher Ellis and John Williams
S1E6: The Diet Spectrum
16 minutes Posted Apr 2, 2021 at 7:29 pm.
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Show notes

The Podcast for the ‘Everyday Athlete’

Dr. Chris talks about his take on nutrition and "The Diet Spectrum". Apologies to EC Synkowski, creator of the 800 gram challenge. Dr. Chris thought it was EJ. Here is her ted talk on it: https://www.youtube.com/watch?v=QjtI1Dl1Eng

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