The Podcast for the ‘Everyday Athlete’ In this episode, We talk about elbow pain, what causes it, and how to fix it.  Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris' Tennis/Golfer's Elbow Program ($14): https://dynamicphysio.kartra.com/page/elbowprogram Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]

The Podcast for the ‘Everyday Athlete’ In this episode, John talks about the difference between a good trainer, and let's say...a less experienced one. Then we discuss the different certificates and continuing education. Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]

The Podcast for the ‘Everyday Athlete’ In this episode, we talk about why you should eat egg yolks and not be afraid of cholesterol. Blog post: https://www.dynamicnaples.com/blog/2021/5/17/stop-with-the-egg-whites-already Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]

The Podcast for the ‘Everyday Athlete’ In this episode, we discuss the risks of overhydration and hyponatremia. Blog post: https://www.dynamicnaples.com/blog/2021/6/3/overhydration Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]

The Podcast for the ‘Everyday Athlete’ In this episode, we discuss the all too common pain on the top of the foot, where it comes from, and how to address it. Blog post: https://www.dpt.services/blog/2020/12/9/pain-on-the-top-of-the-foot-extensor-digitorum Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]

On this episode, we talk about pain. What exactly is pain and how to deal with. We get into pain perception, pain science, and strategies to cope with it. We share stories about individual experiences with pain. We also discuss when pain can be worked through, and when is it more pressing.  Blood testing home kit: www.letsgetchecked.com  Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]

On this episode, we discuss insulin resistance as an underlying dysfunction for many of the ailments we all face. The majority of the information was derived from Benjamin Bikman's book, "Why We Get Sick". Blood testing home kit: www.letsgetchecked.com Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt

The Podcast for the ‘Everyday Athlete’ In this episode, we really go off the rails. We talk mostly about ankles, range of motion restriction, and how it affects how you move. Then Dr. Chris describes an unusual first client from his personal training days.  Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]

The Podcast for the ‘Everyday Athlete’ In this episode, we talk about how to find your niche and your target audience as a trainer or a physical therapist, and talk about cash based physical therapy. Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]

The Podcast for the ‘Everyday Athlete’ In this episode, we discuss why bunions develop, ankle mobility, shoe ware, and what you can do about them besides icing. Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]