Julie was my first yoga teacher &amp; totally inspired me to do my teacher training.
Our talking points:
Boundaries around social media.
From yoga teacher to TV presenter - creating opportunities.
Choosing how to be vulnerable &amp; who to be vulnerable with.
Comparing ourselves to other yoga teachers.
Accessible daily self-care tips.
Preserving energy for ourselves.

http://juliemontagu.com/
www.sophiedear.com Music: https://www.purple-planet.com

S2 Ep5: Where you are going wrong in your relationships

Welcome to my Move and Inspire Podcast. My name is Sophie Dear, I am Yoga Teacher &amp; wellness mentor living in Bali.  Through chatting to inspirational people &amp; sharing my own challenges I offer down-to-earth advice in order to help you develop self-worth... and in turn change your life. I am committed to learning from my guests in order to discover healthier &amp; happier relationships - to myself, to others, to nature, to work.  And I hope to inspire you to make that commitment too.