In this episode we talk to Niomi Smart of Smart Skin.Talking points:Being authentic on social media.Relationship breakdowns.Boundaries.Daily tools to help mental health.How to deal with a sudden & traumatic change of plan in your life.Consciously deciding to heal and leaning into pain.https://www.instagram.com/niomismarthttp://youtube.com/niomismartMusic: https://www.purple-planet.comwww.sophiedear.com