The Morning Blend speaks for itself. Join our host, Ha, on her usual morning routine - sitting by a cup of BLEND-ed smoothie - as she shares her thoughts about the ups and downs of her teenage life. The topics are endless: fitness, IB, mental health, relationships, and a balanced lifestyle are all relevant ingredients of her life. This podcast is an open conversation - raw and real with no limits. For more inquiries or questions to be featured in future episodes, visit @ha.phammx on Instagram.