Happy New Year, and welcome back MTY fam! Let's talk about the pressures of a new year, expectations vs. reality, and how we can move better in 2022.
Jan 6, 2022
23 min
Maybe we're not all meant to live extraordinary lives. Perhaps some of us are really just "ordinary." Here's my perspective on how we may all be able to be extraordinary.
Music by MDMN - You On Top of Me - https://thmatc.co/?l=66C87A2F
Nov 21, 2021
19 min
Took a slight left turn there, but we are back. Finally. Let's talk about where I have been, life after graduating, and everything in between...
Music by MDMN - You On Top of Me
Nov 12, 2021
13 min
Discussing the realities of today's world and if we have gone too far for reversal.
Jan 30, 2021
14 min
Discussing how confident, powerhouse women can have moments of weakness and vulnerabilities too.
Jan 27, 2021
11 min
Join me and my homegirls for a discussion of colorism and other divides within the Black community.
Jan 27, 2021
42 min
Discussing forgiveness - the gift we give ourselves, and how to heal after traumatic experiences.
Trigger Warning: Sexual assault is discussed in this episode.
Jan 27, 2021
32 min
Discussing how to overcome mental roadblocks and times when you may be lacking creative stimulation.
Jan 27, 2021
13 min
Discussing how to overcome self-doubt and trusting your journey when the end is not yet in sight.
Jan 27, 2021
39 min
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