I think I've done about 10 Photoshoots now...
 
This year was arguably my best shape ever.
 
So I thought I would take you through some key lessons &amp; insights on this weeks More Than Muscle podcast.
 
We touched on a lot of points but here's an overview:
- The importance of accountability
- How a community can be an X factor.
- Extreme ownership
- Playing to your strengths
- Not dieting to win the game.
 
And how driving a car can be like a photoshoot!
 
Please comment, like and subscribe!
Really appreciate all the support!
 
COACHING: https://mcfuturefitness.com/elite-personal-coaching/
INSTAGRAM: https://www.instagram.com/mcfuturefitness/
WEBSITE: https://mcfuturefitness.com
FACEBOOK: https://www.facebook.com/mattcooneyPT
TIK TOK: https://vm.tiktok.com/ZMN1DQEYx/

MTM Season 2 - #8 - Your Training Journey with Luke O Mahony

Welcome to The More Than Muscle Podcast. 

I'm Matt Cooney, your host and owner of MCFuturefitness. 

This podcast was created to help you cut through all the nonsense fitness information out there (that you see on social media) and give you practical advice and information to help you along your fitness journey. 

The goal is to be able to go much deeper into specific topics, break them down in a simple and understandable manner to help you apply it to your life. 

Like, share and subscribe!!