This week we are joined once again by Luke and we are talking all about fat loss phases.&nbsp;
No not your typical 'calorie deficit, high protein diet'&nbsp;
We dig into some of the different things that happen inside your fat loss phase that most people never talk about.&nbsp;
 
You will also find out why Luke said I've a physique that resembles a packet of noodles hahaha...&nbsp;
 
Please comment, like and subscribe!
 
Really appreciate all the support!
 
Luke's Instagram: https://www.instagram.com/i_am__lom/
Luke's website: https://www.ihcoaching.ie/
COACHING: https://mcfuturefitness.com/elite-personal-coaching/
INSTAGRAM: https://www.instagram.com/mcfuturefitness/
WEBSITE: https://mcfuturefitness.com
FACEBOOK: https://www.facebook.com/mattcooneyPT
TIK TOK: https://vm.tiktok.com/ZMN1DQEYx/

MTM Season 2 - #7 - My Photoshoot Prep > Lessons & insights

Welcome to The More Than Muscle Podcast. 

I'm Matt Cooney, your host and owner of MCFuturefitness. 

This podcast was created to help you cut through all the nonsense fitness information out there (that you see on social media) and give you practical advice and information to help you along your fitness journey. 

The goal is to be able to go much deeper into specific topics, break them down in a simple and understandable manner to help you apply it to your life. 

Like, share and subscribe!!