This week I'm joined again by Luke O Mahony and we are talking all things training.&nbsp;
 
We discussed:&nbsp;
 
- The importance of training in long term physique development.&nbsp;
 
- The different stages along your training journey going from a complete beginner to an advanced trainee.&nbsp;
 
- Some common mistakes people make at each stage of their journey.&nbsp;
 
Along with a lot of other rambles in-between!&nbsp;
 
Big thanks to Luke for joining me again, if you enjoy training in the gym I'm sure you will get loads from this episode!
 
Please comment, like and subscribe!
 
Really appreciate all the support!
 
Luke's Instagram: https://www.instagram.com/i_am__lom/
Luke's website: https://www.ihcoaching.ie/
COACHING: https://mcfuturefitness.com/elite-personal-coaching/
INSTAGRAM: https://www.instagram.com/mcfuturefitness/
WEBSITE: https://mcfuturefitness.com
FACEBOOK: https://www.facebook.com/mattcooneyPT
TIK TOK: https://vm.tiktok.com/ZMN1DQEYx/

MTM Season 2 - #9 - Learn From My Mistakes

Welcome to The More Than Muscle Podcast. 

I'm Matt Cooney, your host and owner of MCFuturefitness. 

This podcast was created to help you cut through all the nonsense fitness information out there (that you see on social media) and give you practical advice and information to help you along your fitness journey. 

The goal is to be able to go much deeper into specific topics, break them down in a simple and understandable manner to help you apply it to your life. 

Like, share and subscribe!!