I-T-S-J-U-S-T-A-C-A-L-O-R-I-E D-E-F-I-C-I-T&nbsp;
 
Is it really?
In Episode #4 of the more than muscle podcast we dive into this one.&nbsp;
You just need to move more and eat less.&nbsp;
 
Job done.&nbsp;
Obesity crisis sorted...&nbsp;
 
Why isn't it working?&nbsp;
Why is everybody still struggling to do it?&nbsp;
 
We look at all the different factors that contribute to you being able to stick to that deficit!&nbsp;
 
Please comment, like and subscribe!
Really appreciate all the support!
 
COACHING: https://mcfuturefitness.com/elite-personal-coaching/
INSTAGRAM: https://www.instagram.com/mcfuturefitness/
WEBSITE: https://mcfuturefitness.com
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TIK TOK: https://vm.tiktok.com/ZMN1DQEYx/

MTM Season 2 - #5 - 10 Common Mistakes You Make When Tracking Your Calories...

Welcome to The More Than Muscle Podcast. 

I'm Matt Cooney, your host and owner of MCFuturefitness. 

This podcast was created to help you cut through all the nonsense fitness information out there (that you see on social media) and give you practical advice and information to help you along your fitness journey. 

The goal is to be able to go much deeper into specific topics, break them down in a simple and understandable manner to help you apply it to your life. 

Like, share and subscribe!!