More Than Lifting
More Than Lifting
Rhys & Chris
MTL41: Calisthenics Training Outdoors
18 minutes Posted Apr 1, 2018 at 9:18 pm.
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More Than Lifting is a podcast all about Calisthenics Bodyweight Exercise, from Rhys Morgan, to share his experience in gymnastics and functional strength training with the world.

In this episode: This is Part 3 of a 3 Part Series on the different places you can do Calisthenics and Bodyweight training.

In this episode we talk about calisthenics training outdoors.

We cover:

Where you can train

The Equipment you can use

Exercises you can do, and what you can struggle with

I also talk abut the advantages and disadvantages of training outside.

To learn more visit https://morethanlifting.com/podcast/

Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.