In today’s Episode of the More Than Barbells podcast host Nina Elizabeth shares all of her personal routines in detail as well as telling YOU why you need to have routine in your life to excel not only in your personal and professional life but in your fitness journey as well. Thanks for listening and please consider leaving a rating and review on your way out! Connect with me!! Instagram @ninaelizabethfitness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today’s Episode host Nina Elizabeth gives you all her best tips on getting motivated. Let’s be honest, 2021 is not starting off great and many of us are struggling to stick to our goals for this year. Nina discusses 10 action tips to set you on the right path of success for the rest of this year. We hope you enjoyed listening! Don’t forget here at the More Than Barbells podcast the only way that we can grow is through ratings and reviews so please consider leaving one on the way out! Instagram: @ninaelizabethfitness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In the first episode of the More than Barbells Podcast host Nina Elizabeth chats about what this podcast will be about, gives an introduction to herself, and shares that every monday you can expect a fun fitness podcast to be in your inbox. Thanks for listening! Connect with me! Instagram @ninaelizabethfitness Email @[email protected]. Don’t forget to leave us a rating and review on your way out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app