
We've heard it 1,000,000 times. I don't want to lift heavy things as a woman because I don't want to get bulky. I want to be tone not big. I get really big really fast so I want to do light movements. In this episode we dive into the fears many women have about lifting weights and why they stay as far away from the barbell rack as humanly possible. We also discuss the idea that women are working out to get the body that most makes their partner happy, rather than working for a shape or form where they feel comfortable!Come learn with us as we bust this myth and share a few of our biggest hacks in pursuing strong healthy bodies!Instagram:Mom Balance Rebecca https://www.instagram.com/realtorkcbeccag/Tori https://www.instagram.com/tori_schubert_/Shannon https://www.instagram.com/sbnewbold/Gmail: [email protected] to the Mom Balance Podcast. Hosted by 3 experts who have no idea what they’re doing. We try to balance being moms and prioritizing our overall health. Expect some mindset coaching too cause we’re here to keep you on your A-game.. Were better together people!
May 3, 2024
11 min

Balance is way more real in our imagination than day to day life. In this episode we dive into our mindset around balancing work, families, and fitness. Hot topics include How to identify the biggest stressor on your to-do listBenefits of water (and our favorite new water bottles)Loosing a child in the parking lot... unbrushed toddler hair.....emails from a second grade teacher. Rowers VS Stair MastersHow we measure our level of balance VS how we measure othersInstagram:Mom Balance Rebecca https://www.instagram.com/realtorkcbeccag/Tori https://www.instagram.com/tori_schubert_/Shannon https://www.instagram.com/sbnewbold/Gmail: [email protected] to the Mom Balance Podcast. Hosted by 3 experts who have no idea what they’re doing. We try to balance being moms and prioritizing our overall health. Expect some mindset coaching too cause we’re here to keep you on your A-game.. Were better together people!
Apr 21, 2024
34 min
