Balance is way more real in our imagination than day to day life. In this episode we dive into our mindset around balancing work, families, and fitness. Hot topics include <ul><li>How to identify the biggest stressor on your to-do list</li><li>Benefits of water (and our favorite new water bottles)</li><li>Loosing a child in the parking lot... unbrushed toddler hair.....emails from a second grade teacher. </li><li>Rowers VS Stair Masters</li><li>How we measure our level of balance  VS how we measure others</li></ul> Instagram: Mom Balance Rebecca <a href='https://www.instagram.com/realtorkcbeccag/'>https://www.instagram.com/realtorkcbeccag/</a> Tori <a href='https://www.instagram.com/tori_schubert_/'>https://www.instagram.com/tori_schubert_/</a> Shannon <a href='https://www.instagram.com/sbnewbold/'>https://www.instagram.com/sbnewbold/</a> Gmail: mombalancepodcast@gmail.com Welcome to the Mom Balance Podcast. Hosted by 3 experts who have no idea what they’re doing. We try to balance being moms and prioritizing our overall health. Expect some mindset coaching too cause we’re here to keep you on your A-game.. Were better together people!

Well Thats Not True-"But Lifting Will Make Me Bulky"

You found the Mom Balance Podcast. We're real women&nbsp; trying to balance working full time, being moms to multiple little ones, and staying sexy as hell. Between the 2 of us we have degrees in fitness, a wide expertise in supplements, thousands of hours in personal training, and countless hours teaching personal development. &nbsp;We are sharing our lives and ideas with you to normalize the overwhelming feeling that doing it all is impossible... and yet are still going to try! Each episode is split into fun segments that we used to dig for on in multiple platforms. We decided, might as well gather all the fun stuff in one place for our fellow mom, fitness, working gals!SEGMENTS INCLUDE:* What's In Your Gym Bag: Can't live without out&nbsp; gym products&nbsp;*Filter Free Life: Biggest parent wins/fails&nbsp;*Well Thats Not True: FAQ Fitness myths from listeners*Just The Tip: Tip of the week from fitness, mom-ing, and mindsetAs we share its our goal to help each other get a little closer to&nbsp; that messy beautiful idea of balance. You can expect us to share honestly about our experience trying to juggle full time employment, relationships, parenting, and our own health and fitness.&nbsp;If want to do it ALL but haven't quite figured out the perfect method, then you're in the right place. Full disclosure we are total non experts here too but we're sure going to give it our best shot! Let's fail forward together.&nbsp;