Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to apply this information in your everyday life.

In this episode Jake and Clayton cover:
- Funny things that fitness influencers have shared this week, including multiple misleading claims
-How to gain flexibility in ways other than static stretching 
- Q&A: Should you perform static stretching

Mission Driven Made info:

THE FORUM (free online fitness community) - THE FORUM
MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made