Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.

In this episode Jake and Clayton cover:
- Whether or not you should track your macros/calories, including recommendations when it is most optimal
-CBD Oil and the positive studies that have come out regarding health and wellness benefits 
- Q&A: Should you do cardio before or after you do strength training

Mission Driven Made info:

THE FORUM (free online fitness community) - THE FORUM
MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made