<div>1 Way to Help Your Back, Singing &amp; ME with Hannah Sanderson<br>
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Hannah Sanderson made her stage debut as an orange fairy light at the age of 3 and has had a passion for performing ever since. Having taught singing for many years, she set up her vocal studio, Ms Hannah Sings, in 2019 to pass on that passion to pupils of all ages, genders and abilities. Her motto is “Everyone can sing, it’s all about finding your voice”.</div>
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<div><a href="http://www.mshannahsings.com/">www.mshannahsings.com</a></div>
<div>Love <br>
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<div>Bev <br>
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<div>Beverley Densham <br>
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<div>Pilates teacher of 24 years <br>
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<div>Reduce back pain and feel good with mindfulness pilates <br>
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<a href="http://www.mindfulnesspilates.com/">Www.mindfulnesspilates.com</a> <br>
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<div>The mindfulness pilates membership:<br>
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<a href="https://www.pilatestofeelgood.com/mindfulness-pilates-membership">https://www.pilatestofeelgood.com/mindfulness-pilates-membership<br>
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<div>1-2-1 transformational programme on zoom  <a href="https://www.pilatestofeelgood.com/reduce-back-pain-and-feel-good-one-to-one-programme">https://www.pilatestofeelgood.com/reduce-back-pain-and-feel-good-one-to-one-programme<br>
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S3 Ep23: Is There a Link Between Emotional and Physical Pain

The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.