Mindfulness Pilates
The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Available episodes
66
Typical release rate
± 23 days
Latest episode
2 years ago
June 26, 2024
Podcast Privacy Information
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