Mindfulness Moments
Created by Kari Marks, Ph.D.
This audio program was developed by Dr. Kari Marks as a space for all of us to pause and to connect with ourselves in the moment. Increasing our awareness skills can benefit our overall mental wellness as well as our ability to navigate our way through uncertain times.
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Available episodes
9
Typical release rate
± 124 days
Latest episode
4 years ago
January 20, 2023
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