Mindful Living with Dr Sogol
Mindful Living with Dr Sogol
Dr.Sogol
This is a podcast for physicians that are ready to embark on an inner journey of self fulfillment to find JOY by connecting to the present moment. In this podcast you will learn to fully take back responsibility of your life by reclaiming your power and committing to being your most authentic self.
E86. Glitter. Pixie Dust. MAGIC
[REPLAY] CPR for the SOUL https://www.drsogol.com/soulI have always been a risk taker. A doer. I love challenges. So I controlled everything.I didn't listen to anyone. I wanted things MY way, the “RIGHT” way. I feared uncertainty. I planned everything down to the T.Everything was orchestrated on MY terms. ONE minor problem:I was tired. Zero energy. Exhausted. ANGRY. So I decided I want to risk it all as I take on a new challenge. I want to learn to accept life and receive its abundance on IT’s terms. I want to embrace the mystery.I want to step into the unknown.I want to tune into the magic, trusting that what it offers is nothing but love. Unconditional love. Wish me luck 
Oct 20, 2022
36 min
E85. Women. Life. Freedom
SOUL SEARCHING CEREMONY- sign uphttps://www.drsogol.com/soulThe people of my country, IRAN, are fighting for their lives. their FREEDOMThe freedom to EXPRESS their needsThe freedom to SPEAK their truth The freedom to CHOOSE their wantThe freedom to VOICE their opinionsBasic human rights.I live in america.I don't live in iran.Yet most of the time i find myself NOT expressing my needs, NOT speaking my truth, NOT choosing what i want, NOT voicing my opinions. Why? I am not forced to wear a hejab to cover my hair in americaSo why not speak, express, choose, voice? Because i wear another kind of coveringAn invisible one A barrier A shieldthat i hide behind, that “protects” me. That keeps me “Safe”I rather play small than feel rejectionI rather bury my truth than feel judgmentI rather stay quiet than be seen Don't take your freedom for granted. Express. Speak. Choose. Voice. 
Oct 13, 2022
23 min
E84. Finding your TRUE authentic SELF with Dr. Stacy Cisnero
join the waitlist for CPR of the SOUL, Revive your spiritlive virtual CEREMONY for midlife female physicianshttps://www.drsogol.com/soulEver wonder who you are?  Ever wonder how you make decisions?  Ever wonder what makes up your personality? Myers Briggs ESTJ- “supervisor”logical, take-charge kind of people, assertive and concerned with making sure that things run smoothly and according to the rules.Enneagram type 8: “challenger/boss”self-confident, sociable, and pragmatic in their behavior. They are ambitious and independent, preferring to follow their own path.Human design projector type:“manager of the future”Naturally possess qualities of true leaders, skillfully lead people, achieving success through collective labor Human Design combines astrology, the I Ching, Kabbalah and Vedic philosophy centering around the division of personalities into five energy types alleged to indicate how someone is supposed to exchange energy with the world. It indicates how you are unique as a person, and guides you in living in a manner that is in sync with who you are- your TRUE AUTHENTIC SELF. www.infinitelevelhealings.comwww.facebook.com/InfiniteLevelHealings  www.instagram.com/infinitelevelhealings/  [email protected]
Oct 6, 2022
51 min
E83. CPR for the SOUL
Join our soul tribe: CPR for the SOULrevive your true spiritfor female midlife physicians https://www.drsogol.com/soulI often sat in the dark pleading to myself:  Please turn it OFF.  BE QUIET for god’s sake.  STOP TALKING. No, I wasn't hiding from my kids or lashing out at them. I was talking to myself. I was begging my toddler brain to stop rambling for one second.I wanted some quiet time.  I wanted ease.  I wanted peace. But all I got was yapping yapping yapping. “You are behind.” “They are ahead.” “They are better than you.” “You suck.” “Hurry up.”You can turn off the noise. You can sit in silence, You can be calm and at ease. It’s possible for you. Join our soul tribe: https://www.drsogol.com/soul
Sep 29, 2022
35 min
E82. Tapping into your Knowing with Dr. Megan Galaske
join the waitlist for CPR of the SOUL, Revive your spirit live virtual CEREMONY for midlife female physicianshttps://www.drsogol.com/soulYour knowing. Your true self. Your true path. You know that voice that speaks the truth yet you refuse to listen because the truth is far from what you have been living That whisper:“Medicine no longer makes me happy” But your toddler brain snaps back: SHUT UP it took you 2 decades and zillion dollars of debt to become a doctor!  Or “I don’t want to be controlled by the administration, I want to make my own decisions.” Toddler brain : SHUT UP you think you can go out on your own and run a business!Or “I don’t want to stay in this empty marriage” Toddler brain: SHUT UP, do you want to ruin your kids' lives? If you are feeling stuck, trapped, unfulfilled, living with no joy in your life you don't want to miss this podcast episode. 
Sep 22, 2022
53 min
E81. Our healthcare system is sick with Dr. Andrée LeRoy
join the waitlist for CPR of the SOUL, Revive your spirit live virtual CEREMONY for midlife female physicians https://www.drsogol.com/soul4 pillars of medicine:Physical medicine which we are all familiar with - the body the physiology the pathology Mental medicine- which has lately taken the headlines due to covid and its effects on us and our youth  But have you ever considered the EMOTIONAL and SPIRITUAL component of the human soul?How do our feelings affect our physiology? How do our fears affect our physiology?   How do our decisions affect our physiology? Dr. Andrée LeRoy is both a Harvard-trained medical doctor and a medical intuitive with extensive training in Lifestyle Medicine, Functional Medicine, Reiki, Energy Medicine, and Ayurvedic medicine. She practices a patient centered model of healthcare that combines mental, spiritual, physical approach to healing. https://www.instagram.com/drleroymd/www.drleroy.comhttps://www.facebook.com/drleroymd/
Sep 15, 2022
43 min
My sanity is not for sale with Dr. Gayla Gates
join the waitlist for CPR of the SOUL, Revive your spirit live virtual CEREMONY for midlife female physicians https://www.drsogol.com/soulDr Gayla Gates knew at the age of 3 that she wanted to be a doctor. She pursued family medicine, but as the years passed she found herself operating in a “ machine” like system. She felt exhausted, unfulfilled, and frustrated. So she did the one thing her intuition was calling for: Exit interview. Sign on the line. Leave medicine and hence her identity.  She didn't have a plan.  She didn't have a protocol. She didn't know the next step.  She just knew her sanity was not for sale. 
Sep 8, 2022
56 min
E79. Ayurvedic Medicine with Dr. SIri Chand Khalsa
join the waitlist for CPR of the SOUL, Revive your spiritlive virtual CEREMONY for midlife female physicians https://www.drsogol.com/soulWater , Earth, Fire, Air, Ether Ever wonder why you enjoy hot scorching summers while your partner wants to move to alaska? Ever wonder why you sweat profusely compared to other people?  Ever wonder why your daughter devours spicy foods but your gut violently rejects any form of spice?Dr. Khalsa is serving as an Integrative Medicine PCP, an instructor at the University of Arizona Integrative Medicine fellowship for physicians, and consultant to other medical practices. She is currently focusing her energy to support physicians who want to expand their personal understanding of new ways of healing through an experiential process utilizing techniques in Ayurveda, yoga, mindfulness, and plant-based nutrition.Facebook: https://www.facebook.com/DoctorSiriChandInstagram: https://www.instagram.com/DoctorSiriChandPinterest: https://www.pinterest.com/DoctorSiriChandTwitter: https://twitter.com/DoctorSiriChandTIKTOK: https://www.tiktok.com/@DoctorSiriChand Linkedin: https://www.linkedin.com/in/DoctorSiriChand   Youtube: https://www.youtube.com/DoctorSiriChand 
Sep 1, 2022
50 min
E78. Love is medicine and it starts with YOU with Dr.Mously Le Blanc
join the waitlist for CPR of the SOUL, Revive your spirit live virtual CEREMONY for midlife female physicians https://www.drsogol.com/soul“It’s the human connection that does the bulk of the healing.” Dr. Mousley LeBlanc . What if we saw people for who they actually are as human souls?  What would it look like if we listened to their feelings or even OUR feelings?   How would life look different if we followed our hearts rather than our minds?  What if we had our soul’s blueprint that guided us on making aligned decisions with our true self to reach our highest purpose and JOY? Dr.Mously Le Blanc, Dr. Mo, is a highly awarded and sought-after PM&R medical doctor, holistic intuitive healer, and coach. She is a Reiki Master, EFT practitioner, a hypnotist, NLP coach and  Master certified Akashic Records Consultant. https://www.unleashthehealingwithin.com/https://linkedin.com/in/mously-le-blanc-690745124/ https://twitter.com/leblanc_mo https://instagram.com/dr_mo_leblanchttps://www.unleashthehealingwithin.com/coach https://www.unleashthehealingwithin.com/authorpage Free Burnout to Bliss Bundlebit.ly/blissmd Single Session Akashic Record Sessionbit.ly/akashic1
Aug 25, 2022
1 hr 1 min
E77. Leaving a nature-starved hectic lifestyle with Dr. Sarah Seidelmann
join the waitlist for CPR of the SOUL, Revive your spirit live virtual CEREMONY for midlife female physicians https://www.drsogol.com/soulAre you an animal lover? Do you find peace and calm when in the presence of an animal?  Pet therapy has become a mainstream in modern medicine.  Did you know that animals carry their own spirits? They can guide you in life, direct you in the right direction, and teach you valuable lessons?  She’s a Shamanic Mentor and the author of several popular books including her memoir swimming with Elephants and a daily devotional How Good Are You Willing to Let It Get? Critics are saying her new novel, Where the Deer Dream, is “Enchanting!” Dr Sarah Seidelmann was a fourth-generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She was a fourth-generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a Shamanic Mentor and the author of several popular books including her memoir https://followyourfeelgood.com/
Aug 18, 2022
43 min
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