Mindful Root - achtsam leben
Herzlich Willkommen bei Mindful Root - dem Achtsamkeitspodcast mitten aus dem Leben.
Ich bin Hannah Fleßner, freie Autorin und angehende Achtsamkeitstrainerin, und freue mich gemeinsam mit dir neue Wege und Inspirationen für einen entspannteren Alltag zu entdecken. Denn es gibt schon genug Stress und Hektik um uns herum, da sind achtsame Auszeiten besonders wichtig.
Es erwarten dich viele praktische Tipps, interessante Facts und natürlich Achtsamkeit für alle Lebenslagen.
Schicke mir deine Fragen, Ideen oder Feedback gerne direkt an [email protected].
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Available episodes
73
Typical release rate
Every few days
Latest episode
4 years ago
February 16, 2022
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