Thank you, Tasha, for the tips and information to help us have and maintain mental wellness! Keep shining light on this topic.

It’s important for all us to know and understand how we think and how that affects our lives - This podcast tackles so many necessary areas of interest - It is both educational and entertaining at the same time - in a time and space when to many, the world seems to be falling apart, it is refreshing to have place to go where it is positive and purposeful!! You definitely want to listen to this podcast!

I love how Tasha talks about different life experience topics to educate and give feedback. I believe it is important to have discussions about challenges and things we experience in life. I recommend listening to this podcast you will find interesting topics as well as very helpful information.