Therapy Tea

Are you familiar with mother wounds? According to the dictionary, a mother wound is simply pain associated with a person's relationship with their mother. Today, I am speaking with Brittney Scott about mother wounds! Mrs Scott is a licensed therapist and mother daughter coach with a masters degree in clinical mental health counseling. Using her expertise and experience as a licensed therapist, she helps women heal their relationships with their mother or heal from painful dynamics in the mother daughter relationship. As the eldest daughter and mother of a daughter, she takes her lived experience and knowledge of how women relate to each other to help them to break cycles unique to their specific lineage. Mrs Scott believes that when women know how to use their voice, they can get their needs met in a healthy and successful way. --- DISCLAIMER: This podcast is for informational purposes only and is not equivalent to individual therapy. Please do your own research and locate your own therapist in order to address your individual therapy needs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapytea/message

Are you familiar with the adverse childhood experiences screening? This screening identifies various experiences in a young person's life that could have a significant impact on the trajectory of their life. In today's episode, I am speaking with Dr Torie about the ACEs. Here's some information about Dr Torie: Dr. E'Toyare (Torie) Williams was born and raised in Kansas City, Missouri and graduated from Paseo Academy High School. After receiving her Bachelors of Science in Psychology from the University of Central Missouri in Warrensburg, Mo., Dr. Williams worked as an Educational Consultant with Chicago Public Schools and has continued independently adding her mentorship initiative since then. Dr. Williams took another step and took her education further by completing her Masters of Art in Teaching (MAT) with an emphasis in Special Education from National- Louis University in Chicago and worked as a teacher in various schools in the Chicagoland and DFW metroplex Area.. In addition to her MAT, Dr. Williams earned her Masters of Business Administration (MBA) as well. Dr. Williams received her Doctorate of Education from Chicago State University in December of 2019 and continues to work as the Chief Executive Officer of “Be VicTORIEus with Dr. Torie Williams”, is an educational program that encourages the professional development of the individual which includes Be Victorieus Podcast and Be Victorieus Foundation. Both programs provide actionable guidance to help address ACEs by offering a fresh perspective and an independent point of view while guiding a process that fosters the growth and educational development of the individual. Here's an article via NPR about the ACEs. Here's the ACEs form. --- DISCLAIMER: This podcast is for informational purposes only and is not equivalent to individual therapy. Please do your own research and locate your own therapist in order to address your individual therapy needs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapytea/message

Hello everyone! Today, I am speaking with Lisa Gray. She is the author of "Healthy Conflict, Happy Couple." She is a licensed marriage and family therapist in the state of California. Today, we talked about how happy couples deal with conflict. You can purchase a copy of her book here. Here's a little about Ms Gray: Lisa Gray, LMFT is a couples therapist in private practice in the San Francisco Bay Area, specializing in high conflict couples and chronic illness/pain. After working as an Air Traffic Controller for 10 years, and serving as a Peer Debriefing counselor for fellow controllers, Lisa decided to go back to school to study counseling. She graduated from John F. Kennedy University in 2004 with a Master's degree in Clinical Counseling and has been working in the field ever since. Lisa is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Lisa reads over 100 books a year and reviews self-help books on her Instagram, Therapy Book Nook. She lives in the Bay Area with her family and 3 large dogs. You can connect with her on IG @ LisaGrayMFT. -- DISCLAIMER: This podcast is for informational purposes only and is not equivalent to individual therapy. Please do your own research and locate your own therapist in order to address your individual therapy needs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapytea/message

Hello you all! Welcome to Black History Month! Today, I am sharing about my current mission, recommending a book and sharing how therapy can be beneficial for you. If you found this episode to be helpful, please share it with someone else in your life! -- DISCLAIMER: This podcast is for informational purposes only and is not equivalent to individual therapy. Please do your own research and locate your own therapist in order to address your individual therapy needs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapytea/message

Today, I am speaking Rachael Jamison, a clinical social worker and substance abuse counselor. She has a variety of experience but today she is providing the audience with strategies on how to effectively navigate dating apps. Rachael discussed the importance of treating dating apps like an interview, caring for yourself before and after you go on a date and how to not be attached to the outcome of the dating experience. Here is an article in FORBES about NATO dating. You can connect with her on Instagram at Back2BasicsTherapy. She has some AMAZING content. . She is also accepting private practice clients. . you can call T2S Enterprises at (888) 718-2827 if you live in the Atlanta area and are in need of a therapist. --- DISCLAIMER: This podcast is for informational purposes only and is not equivalent to individual therapy. Please do your own research and locate your own therapist in order to address your individual therapy needs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapytea/message

Hello you all, welcome to the Therapy Tea podcast. The Therapy Tea podcast was created to reduce stigma surrounding mental health. A lot of us know about mental health but we are too ashamed to talk about it.  With the therapy tea podcast, we are reducing the stigma surrounding mental health.  The goal is to provide the truth of what mental health is, educate you on various mental health topics and increase your own personal level of self-awareness.  You will receive insight from the host, Tasha T, who is a licensed and practicing therapist.  She will also bring on guests who are also mental health professionals to explore various topics.  Remember to get your notebook to capture this tea!  Thank you for being here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapytea/message

Hello you all! Today we are talking about self-awareness. This is something that has been something VERY important for me to develop. It is not just being aware of me but being aware of how being me impacts other people. Yeh, you read that right. We all have blindspots and need to be aware of them. I found a really cool article on self-awareness in FORBES. You can read it here. It talks about four self-awareness archetypes. Which one would you say describes you? --- DISCLAIMER: This podcast is for informational purposes only and is not equivalent to individual therapy. Please do your own research and locate your own therapist in order to address your individual therapy needs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapytea/message

Hello yall! Welcome back to season four of Therapy Tea podcast! Today we are talking about dealing with workplace bullying. I am sharing personal experience, workplace bullying statistics, how to deal with workplace bullying and sharing my thoughts about Dr Bailey. Check out the article on workplace bullying here. Another article on Bullying from VeryWellMind. If you are interested in starting therapy with me, please check out my Psychology Today page. --- DISCLAIMER: This podcast is for informational purposes only and is not equivalent to individual therapy. Please do your own research and locate your own therapist in order to address your individual therapy needs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapytea/message

Hello ya'll! Hope that you had a good thanksgiving. . but for me, EVERYDAY is a day of thanksgiving! It is possible to L.I.T.E. In this episode, I explain what L.I.T.E. means. I am also talking about podcast changes and name changes. DISCLAIMER: Remember, that this podcast is NOT a substitute for seeing a trained mental health professional or a substitution for clinical advice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapytea/message

Do you have limited beliefs surrounding friendship? You might be wondering what are limited beliefs?! 👀 Keep listening to learn more! Disclaimer: This podcast is NOT therapy. If you need help with sorting through some mental health challenges, please use therapist.com or psychologytoday.com to locate a therapist. If you are having thoughts of ending your life, please call or text the National Suicide Prevention Line at 988. And if no one has told you today, your presence DOES make a difference and you are special in the eyes of God! --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapytea/message