eHealth Radio Interview with host Eric Michaels and Krissy Regan discussing:
<ul>
 <li>The key pillars for health and well-being?</li>
 <li>What is the first thing that people can do when they want to improve their health?</li>
 <li>Compound Impacts on our health.</li>
 <li>The biggest obstacle to overcome when we want to embrace a healthier lifestyle?</li>
</ul>
When we understand the compounding effect of our internal and external environment on our health we can make small changes to minimise the risks and make significant improvements in our health.&nbsp;
https://www.thewellnesspoet.com/programs

ABC Radio Interview - Mid-Life Crisis - Mid-Life Health Crisis!

My mission in life is to inspire people to prioritise their Health and Wellbeing above all else. 
I create books, blogs, poems and programs to connect, inform and empower others to cultivate life-long health and wellness. 
The purpose of my podcast is to share insightful wellness tips, as well as stories of ordinary people doing extraordinary things to improve physical, mental, emotional and spiritual health.