Mindful Matters
Mindful Matters
Blu MatterProject
Racial Trauma, Biases & Power Dynamics in Wellness Culture with Carla Beharry
41 minutes Posted Oct 12, 2021 at 2:00 pm.
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Show notes

Carla Beharry is a mixed-race, intercultural, Guyanese-British-Canadian, specializing in health & education equity and in healing racial trauma from a somatic, body-based perspective. In this episode, she speaks to us about antiracial trauma biases & power dynamics in wellness culture. 

 
Episode Highlights:
- Carla's personal journey as a mixed-race, Guyanese-British-Canadian
- What racial trauma is & how we can recognize it 
- Implicit vs. explicit bias and examples of each 
- How can we begin to educate ourselves and others about anti-racism & anti-oppression
- How we can be an advocate for the racial justice movement
- Resources for anti-racism & anti-oppression

Show notes:
https://www.infiniteoceans.com/