<p>In today&apos;s episode, Mindful Matters host, Elaine Clark shares updates within the Blu Matter Project community. </p>

How Our Bodies Store Trauma with Jenny McGrath

The Mindful Matters Podcast features conversations with host Elaine Clark and leading guests in the realm of mindfulness and mental health. Learn from leading practitioners and inspiring individuals on how to best support your mental health.  Contact Us info@blumatterproject.comhttps://blumatterproject.com/