Mindful in 5 Podcast
Mindful in 5 Podcast
Spiwe Jefferson
Part 1: Inner Voice, Outer Wellness, with LaTanya Langley
17 minutes Posted Sep 16, 2025 at 9:00 am.
Introducing Mindfulness for Busy Leaders
Meet Latanya Langley: Chief People Officer
Personal Wellness Journey and Paralysis
Leadership Stress and Support Circles
Executive Challenges and Mindful Solutions
Episode Closing and Resources
0:00
17:07
Download MP3
Show notes
Schedule Your Free Consultation to have Spiwe speak to your team. What happens when career success comes at the cost of your health? LaTanya Langley, Chief People and Legal Officer at Edgewell Personal Care, discovered the answer when she "went to sleep fine and woke up paralyzed." Her journey from devastating neurological crisis to passionate wellness advocate offers crucial lessons for today's leaders. After years of relentless travel and endless meetings, LaTanya's body finally rebelled. T...