Grab Mindful in 5 and start journaling! Pre-order your copy of Phoenix Rising - Ignite Your Job Search! Let’s be honest: work stress isn’t going anywhere. The key isn't to avoid it, but learn how to manage it in a way that works for you — and the first step is self-awareness. Are you like an egg that hardens under pressure, a potato that softens and becomes flexible, or a tea bag that transforms its surroundings? In this episode, learn what your stress response says about you and how to manag...