In this episode, I talk about boundaries, why we need them and how to respect others who have set them. I talk about how complicated people can be and how challenging setting boundaries is for most of us. I explain how lack of boundaries can lead to enabling and how difficult it can be to create boundaries and communicate them with the people we love. What are your thoughts on today’s episode?How has creating boundaries served you?! Interested in learning more about Human Design?! Connect with me! Email directly: [email protected]Join my email list: www.balancefitnesswellness.com Say hello on IG: www.instagram.com/mishaylakfitnessMessage me on Facebook: https://www.facebook.com/mishaylakfitnessGrab my ebook! -Celebrate Your Body- out now on Apple Books & Amazon! https://books.apple.com/us/book/celebrate-your-body/id1597994230Celebrate Your Body: A Guide to a More Balanced Life - Kindle edition by Spendlove, Mishayla. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.As always, thank you for listening and working towards a more positive mindset! Change your mindset, change your life. -Mishayla