● Balancing the mind, body and spirit system for a better life. ● the T.R.A.I.N. method ● How to anchor ourselves to what keeps us pushing forward without losing motivation   ► If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @coach_elys_ ► Haven’t left a review yet? All you have to do is to click here, and thanks for your support of this show! ► I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Healthy Living Made Easy Podcast. All you have to do is go to this page and record a short question you want to be featured in an upcoming episode. ► Connect with me on Facebook!     Connect With Andrea Johnson FB - TrainYourTemple LinkedIn - Andrea Johnson (Coach Drea) IG - train_your_temple 🌐 - www.templetraining.net   *** Credits Intro/Outro track: Funky Trap Sax by JohnSib https://youtu.be/LEHqLy2ZZ7U

● How to find the time to do more things in a better way. ● Prioritise yourself with just 1 simple trick. ● How to become more productive than you can imagine!     ► If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @coach_elys_ ► Haven’t left a review yet? All you have to do is to click here, and thanks for your support of this show! ► I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Healthy Living Made Easy Podcast. All you have to do is go to this page and record a short question you want to be featured in an upcoming episode. ► Connect with me on Facebook!   *** Credits Intro/Outro track: Funky Trap Sax by JohnSib https://youtu.be/LEHqLy2ZZ7U

● Which phases of the menstrual cycle are the best to boost your productivity? ● The link between gut health and hormonal balance. ● Why do we experience food cravings and how to healthily soothe this urge?   ► If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @coach_elys_ ► Haven’t left a review yet? All you have to do is to click here, and thanks for your support of this show! ► I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Healthy Living Made Easy Podcast. All you have to do is go to this page and record a short question you want to be featured in an upcoming episode. ► Connect with me on Facebook!   Connect With Nastja Starcic Instagram: https://www.instagram.com/happy_healthy_nana/ Website: https://www.myparbati.com   *** Credits Intro/Outro track: Funky Trap Sax by JohnSib https://youtu.be/LEHqLy2ZZ7U

● Is it real that you have no clue on how how to live a healthy life… or do you have too many ideas, instead? ● Being overweight in a world full of resources and opportunities to improve our life. ● How to get unstuck, start taking action and see results.     ► If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @coach_elys_ ► Haven’t left a review yet? All you have to do is to click here, and thanks for your support of this show! ► I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Healthy Living Made Easy Podcast. All you have to do is go to this page and record a short question you want to be featured in an upcoming episode. ► Connect with me on Facebook!   *** Credits Intro/Outro track: Funky Trap Sax by JohnSib https://youtu.be/LEHqLy2ZZ7U

• 7 underestimated practices to help you turn a life change into an opportunity for transformation • The ripple effect of a simple adjustment in your routine. • The forgotten link between habits and personal transformation.   ► If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @coach_elys_ ► Haven’t left a review yet? All you have to do is to click here, and thanks for your support of this show! ► I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Healthy Living Made Easy Podcast. All you have to do is go to this page and record a short question you want to be featured in an upcoming episode. ► Connect with me on Facebook! *** Connect With Christian Christian of Standing Stones Healing is a Reiki Master, card reader, and coach passionate about helping people transform during their life changes and transitions. He is the creator of the Seven Way Path of seven transformative practices, founder of the Reiki Business Collective, teacher and mentor to other Reiki practitioners and administrator of the Reiki Learning Group on Facebook. He offers individual sessions, workshops, classes, and programs to help you find clarity and a path forward during unsettling and uncertain times, and his free Life Change Encouragement Kit features the most important things you need to know about life changes. Website: standingstoneshealing.com Instagram: instagram.com/standingstoneshealing Facebook: facebook.com/standingstoneshealing Youtube: youtube.com/c/standingstoneshealing   *** Credits Intro/Outro track: Funky Trap Sax by JohnSib https://youtu.be/LEHqLy2ZZ7U

• One common reason why some life improvements are slow in coming. • How to easily start acting upon the instinct that says that there is another place for you to get to. • What to do if you feel you're stuck.   ► If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @coach_elys_ ► Haven’t left a review yet? All you have to do is to click here, and thanks for your support of this show! ► I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Healthy Living Made Easy Podcast. All you have to do is go to this page and record a short question you want to be featured in an upcoming episode. ► Connect with me on Facebook!   ***  Credits Intro/Outro track: Funky Trap Sax by JohnSib https://youtu.be/LEHqLy2ZZ7U

Why a Healthy Lifestyle Coach should create another show talking about mindset and wellbeing? What does she mean by Healthy Living? Is that really something for everybody? The answers to these questions and more in this intro episode of a podcast that aims to bust the myth that enjoying a healthy lifestyle is hard, requires a willpower of steel and is even more demanding to maintain. Let's make it easy and fun, let's start transforming your life one easy step at a time!   ► If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @coach_elys_ ► Haven’t left a review yet? All you have to do is to click here, and thanks for your support of this show! ► I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Healthy Living Made Easy Podcast. All you have to do is go to this page and record a short question you want to be featured in an upcoming episode.   ► Connect with me on Facebook! *** Credits Intro/Outro track: Funky Trap Sax by JohnSib https://youtu.be/LEHqLy2ZZ7U