Sarah Haddow shares transformational stories about clients who freed themselves from the prison of their past trauma, gently opened their hearts, and let healthy lasting love into their lives. Interested in learning more about the LET LOVE IN Program? Click here for more details. Sarah Haddow is a dance/movement psychotherapist who specializes in helping women [&#8230;]

81. Relationship Real Talk: How to deal with triggers

How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to inform listeners about the inner-workings of the human body as a vehicle for improved consciousness of thoughts and actions using principles and concepts from dance/movement therapy, the psychotherapeutic use of movement that furthers the emotional, physical, and intellectual integration of an individual. We will explore popular social, emotional, behavioral, and political topics from this perspective. Tune in and find out as your host, Orit Krug, shares her interviews with dance/movement therapists and other experts who have a unique perspective on the subject.