Mind Your Body
Mind Your Body
Orit Greenberger
How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to inform listeners about the inner-workings of the human body as a vehicle for improved consciousness of thoughts and actions using principles and concepts from dance/movement therapy, the psychotherapeutic use of movement that furthers the emotional, physical, and intellectual integration of an individual. We will explore popular social, emotional, behavioral, and political topics from this perspective. Tune in and find out as your host, Orit Krug, shares her interviews with dance/movement therapists and other experts who have a unique perspective on the subject.
94.  How to Become a Somatic Practitioner with Chelsea Horton
Chelsea & Orit discuss the most important elements to becoming a skilled & proficient somatic practitioner. In this episode, you’ll hear how to choose a training program that may be the best fit for you and set you up to embody the most confidence moving forward. Whether you’re just stepping into the world of somatic […]
Oct 29, 2024
44 min
93. Overcoming Body Image Issues in Teens Through Dance Therapy with Batel Magen
Batel shares how body image issues & disordered eating can be effectively navigated and shifted through dance therapy. From Batel: “I am a qualified and experienced creative movement psychotherapist and creative clinical supervisor. I work in an adolescent psychiatric unit, where I offer group and 1-2-1 sessions with a variety of mental health needs. I […]
Sep 23, 2021
29 min
92. How Does Dance Therapy Help Change Behavior Patterns?
Orit shares the latest research on how techniques used in dance therapy can help people change behavior patterns more quickly and effectively vs. other approaches to therapy that do not involve organic, physical expression of emotions, memories, and trauma. Click here to get on the waitlist for The Lasting Love Sisterhood.
Sep 16, 2021
26 min
91. Using KMP in Dance Therapy For Effective Treatment with Dr. Melanie Johnson French
Dr. Melanie Johnson French shares how using the Kesternberg Movement Profile has led to fascinating client transformations in her work as a dance/movement therapist. Dr. Melanie Johnson French is a board certified dance/movement therapist, certified KMP analyst and master trainer, and counselor in the Boston metro area. She has served as adjunct faculty in the […]
Aug 12, 2021
44 min
90. Dance Therapy for OCD with Chelsea Horton
Apply to Let Love In before doors close on July 31. Chelsea surprises us with the truth about OCD and how it can show up in the relationships with our partners, children, and ourselves. In this episode, you’ll learn why dance therapy is one of the most effective therapy approaches for OCD. Chelsea Horton is […]
Jul 28, 2021
25 min
89. A Body Intelligence Approach To Relating with Katie Hendricks
Early Pricing for Let Love In ends on July 23 – check out the program here and apply now to be considered. Katie shares her wisdom from over 40 years of couples work with her husband Gay Hendricks. In this episode, you’ll learn: The biggest barriers to lasting, healthy connection in relationships Why movement is […]
Jul 21, 2021
41 min
88. Overcoming Relationship Anxiety with Dance Therapy
Kim Anderson describes her experience through my immersive 3-month Dance Therapy program, Let Love In, and how it helped her overcome Relationship Anxiety & emerge into a more confident, gentle, loving, calm version of herself. More details on Let Love In: https://oritkrug.com/services/let-love-in-coaching/ – Apply before July 23 for Early Bird Pricing. Doors close July 31.
Jul 14, 2021
29 min
87. A Dance Therapy Approach To Parenting Your Toddler with Jeanette Jacques
Join my FREE Come Home To Your Body Challenge! Jeanette shares how to connect with your toddler via body language and movement, so you can end power struggles, feel amazing as a parent, and bond with your toddler in the deepest way possible. Jeanette is a Board-Certified Dance/Movement Therapist. She’s been a dance therapist over […]
Jul 12, 2021
41 min
86. Transforming Grief with Dance Therapy – Grace Harman
Join The “Come Home To Your Body” FREE Challenge here. Grace Harman gives helpful tips about how to begin moving grief through the body. Tune in to learn: The most helpful grief ritual you can start right now to begin healing How you can thrive from your grief instead of pushing it down or pretending […]
Jul 1, 2021
40 min
85. Dance Therapy for Children with Trauma – Dr. Renee Ortega
Check out my new low-cost membership program, The Lasting Love Sisterhood! Dr. Renee Ortega talks about her experience working with children who are going through trauma and how dance therapy helps them express their emotions. Dr. Renee Ortega PhD, BC-DMT, LCAT, COTA/L, is a Board Certified Dance Movement Therapist (BC-DMT) and Licensed Creative Arts Therapist […]
May 20, 2021
45 min
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