Mind over Matter
Mind over Matter
abby anderson
How to be Okay with *NOT* "doing it all"
26 minutes Posted Sep 18, 2020 at 3:00 pm.
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26:45
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I'm back from a break and ready to go! This episode is inspired by personal recent events - moving and starting a full time job. I have been hard on myself when it comes to "doing it all" and I know everyone here has too. This episode is all about acceptance and grace with ourselves and our expectations.  I give 8 of my top tips for managing stress, anxiety, and overwhelm when it comes to societies obsession with having it all.