Mind Money Muscle
Mind Money Muscle
Keith Errington & Steven Harlow
This is the podcast to help you deal with and take responsibility for your own shit. Keith and Steven have grown up in very regular circumstances. There was never a lot of money around, Keith being from a single-parent household and moving 13 times in 13 years abusing drugs, and being lost, to now owning a 6 figure coaching business, investing money, and figuring out his passions in life. Our mission for this podcast is to help you take life by the horns and start taking the action that you want to in life. We are here to discuss finance, your own mental wellbeing, and your own physical fitness and those are the 3 key pillars to living a successful and fulfilled life. We are going to layout tactics and strategies that have helped us along the way, so you stop looking in the mirror and wonder, "where has my life gone." We will help you, make more money, get out of your own head, and put you into the best physical shape of your life. Join us for episodes every Monday and Friday and help us continue the conversation on our IG page @mindmoneymusclepodcast. We will see you there.
#18 - We used a Random Question Generator, Here's What Happened...
In this episode, our hosts decide to change things up and lighten up the content with a random question generator. From what is your personal hell to questions about the school system and much more, you won't want to miss this entertaining episode.
Mar 14, 2022
41 min
#17 - Meet the Macro King aka. Josh Harlow Part 2
In this Episode, our hosts continue thier conversation with Josh Harlow. They talk about training, entrepenuership, mentorship, coaching, supplements and so much more. You wont want to miss this episode with the Macro King.
Mar 11, 2022
32 min
#16 - Meet the Macro King aka. Josh Harlow Part 1
In this episode, Keith and Steve bring on their very first guest to the show: Josh Harlow. Josh has a nutrition and fitness caoching business that has been gaining popularity rapidly. Our host's speak about his incredible transformation, what obstacles he has overcome on his journey and much more in this part 1 of 2 episodes.
Mar 7, 2022
26 min
#15 Is Investing in Cryptocurrency still worth it in 2022?
In this episode, our hosts discuss the relevance of cryptocurrency in todays world. They discuss the fundamentals of understanding blockchain and cryptocurrencies, how not to get scammed, and their favourite crypto's.
Mar 4, 2022
1 hr 10 min
#14 - 95% of you CHOOSE to be stuck. This is Why.
In this Episode, Keith and Steve talk about why the average person chooses to be stuck. Keith takes us to church and runs a Monday sermon that you need to hear.
Feb 28, 2022
32 min
#13 - 5 Tips to get healthy on limited time
In this Episode, Steve and Keith show us how we can fit a workout in 99% of the time that we tell ourselves we don't have the time to exercise and give 5 tips on how to make the most of limited availbe time to get healthy. 
Feb 25, 2022
23 min
#12 - 3 Reasons you DON'T need motivation
In this episode, Keith and Steve explore motivation, where it stems from internally and wether or not it is actually needed on a day to day basis. They give 3 concrete ways to get up off of your butt and do the things you've been procrastinating as well as a proper frame for understanding motivation.
Feb 21, 2022
29 min
#11 - This Hack can reduce your sense of overwhelm by 48%.
In this episode, Keith and Steve dive into how you can start gaining control over your life even when you feel like you are way behind the 8 ball or even sinking. They talk about accountability, selfishness, and why you need to put yourself before everything and everyone in order to try and make the world a better place.
Feb 18, 2022
1 hr 1 min
#10 - Money CAN Buy Happiness
In this episode, Keith and Steve make the case for how Money can inadvertantly buy happines. They speak about your brain in survival mode with and without money, about how to save, how to get ahead even if you don't make a lot of money yet and so much more. 
Feb 14, 2022
1 hr 10 min
#9 - Steve took Ayahuasca... This is what happened
In this episode, Steve recounts his experience with ancient medicine known as Ayahuasca, containing the worlds strongest know psychoactive compound: DMT. He talks about a near death experience, gets vulnerable and shares how it impacted his views of himself and his life.
Feb 11, 2022
55 min
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