I’m back!! In today’s episode I talk about what I have done this last month and what I am doing to achieve the what and the why of my greatest desires! Listen today!!
Dec 11, 2020
13 min
When we are given multiple life roadblocks and extreme challenges, we often find it difficult to find gratitude for the big and little things inlife. Today I share ways to be thankful. “Without my pain, I wouldn’t have Mighty Talks. And without Mighty Talks, I wouldn’t have the opportunity to advocate for chronic pain.”
Nov 1, 2020
16 min
Chronic pain and a health condition can affect every aspect of not only your life, but that of your spouse and your family. Here today, we talk about how to reconnect with your partner and build an even stronger relationship with each other.
Oct 25, 2020
14 min
Do you find yourself procrastinating? Do the feelings of being perfect and delivering a “perfect” life leave you feeling empty and disappointed and unhappy? Real life just isn’t perfect! Period. Listen today and discover how you can end your perfection paralysis today!
Oct 18, 2020
16 min
Nobody ever tells you that adulthood comes with the loss and renewal of so many relationships and friendships. In this episode, we discuss ways to reevaluate the relationships we do or don’t have and how to build the dream team we all need and deserve!
Oct 11, 2020
12 min
Happiness is a choice that we each make each and every day. Today we share ways to embrace little changes that can help us find joy in small and big moments and major life changes.
Sep 18, 2020
15 min
September is Pain Awareness Month and on this episode we bring awareness to chronic pain. We also will dive in to all the ways to stay positive and motivated despite living with pain or a debilitating health condition.
Sep 11, 2020
14 min
Tessa Greenspan, author, business owner, motivational speaker, mentor (and much, much more!!) shares her humble beginnings, life hurdles, and major triumphs. Tessa’s positive, resilient, and grateful demeanor power her to success and happiness. Listen for more on Tessa’s tips and hints on a happier, less stressed you!
Sep 4, 2020
39 min
Michell Stockmann, an entrepreneur, business owner, women empowering leader shares the power of positivity and the importance of a strong networking group!
Aug 28, 2020
48 min
Lindsey Vestal, founder of The Functional Pelvis, is here to empower listeners to tune in to the wisdom of their own bodies! She explains why kegels aren’t a one-stop-shop for every pelvic floor dysfunction and how to heal and get back to enjoying life again!
Aug 21, 2020
44 min
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