Nobody ever tells you that adulthood comes with the loss and renewal of so many relationships and friendships. In this episode, we discuss ways to reevaluate the relationships we do or don’t have and how to build the dream team we all need and deserve!

Perfectionism Got You?

Mighty Talks is here to talk about real health issues affecting real people. I created this podcast as an outlet, a way of connecting myself to others amidst this global pandemic. The main focus is to really dive in to all that encompasses chronic pain AND, which I think is just as important, how improving overall health, wellness, fitness, and nutrition can and will improve pain scores and enhance quality of life. Hop along and join in on the witty, emotional, vulnerable, and MIGHTY conversation!