Show notes
Send us a textThis week, Kim talks with Suzy Wraines, an intrepid woman who shares her journey from being a 29-year-old army veteran to becoming a full-time RV-er and eventually a business coach. Suzy's story is one of resilience and courage, as she navigates through military service, post-traumatic stress disorder (PTSD), and a passion for helping medical professionals transition into entrepreneurial roles. The discussion highlights Suzy's struggle with PTSD, the challenges of switching from a structured environment to running a business, and the therapeutic process of identifying and overcoming subconscious blocks. The conversation also includes practical advice on approaching big, intimidating goals step by step, making the leap into online business, and the importance of valuing one's expertise in a helping profession. This episode is replete with inspiration for those looking to make significant life changes, seek healing, and find the courage to pursue their dreams.00:00 Welcome to Midlife with Courage00:41 Meet Suzy Wraines: Full-Time RV-er02:46 Suzy's Courageous Journey in the U.S. Army05:57 Transitioning from Military to Civilian Life09:21 Finding Purpose: From Vet Tech to Business Coach14:06 Overcoming Challenges in Business16:14 Reprogramming the Nervous System16:59 The Bookkeeping Example18:36 Identifying and Addressing Negative Patterns19:15 Tips for Overcoming Past Trauma19:35 The Importance of Quiet Reflection22:58 Transitioning to Online Business25:08 Building Confidence in Business29:12 Final Thoughts and EncouragementYou can learn more about Suzy and her services including her podcast by going to her WEBSITE. Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK
