In this episode we talk about the difference between chronic and acute.  Acute events get all the publicity - these are dramatic and rare occurences where we usually have a story to tell afterwards.  In Nancy's field of dentistry, this is akin to a child getting his front teeth knocked out from a nasty fall.  In Dave's field of engineering, this would be akin to a flood event because floods are rare, dramatic,  and newsworthy.  But the real pain, the real damage, comes from chronic and slow moving degradation, not the rare but dramatic events.  The same holds true for relationships, be they marriages or friendships.  Years can go by and you can find yourself in a place and wonder how they heck you got there?  Listen in as we talk about how this relates to our work, our relationships, and our health.   

It's been so easy to lose at least some of our motivation during this pandemic.  Just look at a typical person's work from home wardrobe.  It might be business on top, but it's probably sweatpants or pajamas on the bottom.  This lack of motivation to dress for success is symbolic of all of us having our sense of motivation down a notch or two compared to pre-pandemic.  In this episode we talk about getting back to your "why", your source of motivation for work, parenting, and health.  Hint:  make it about something (or someone) other than yourself.  

One of the most important decisions any business leader can make involves who to hire and who to let go.  As Jim Collins said in his book, Good to Great, "It is better to first get the right people on the bus, the wrong people off the bus, and the right people in the right seats, then figure out where to drive."  Over 15 years of business ownership, we've learned some hard lessons about finding the right team members and parting ways with the wrong team members.  Listen in so you can learn some tips for getting the right people on YOUR bus.  

As COVID infection rates are on a downward trend and vaccination rates are on an updward trend, it's starting to feel like the post-COVID world is around the corner.  In this episode we talk about our recent experience with the vaccine, how some aspects of our work lives have changed forever, and what we've learned about exciting new communication mediums like Clubhouse that have popped up during the pandemic. 

Wisdom is not a place we can arrive at, it's not a mountain we can climb.  In fact, the older we get the more we realize we don't know.  While academics laid the foundation for our professional success, our post academic learning has probably been the most profound and the most sastifying.  That's because we get to choose our own adventures.  Join us as we talk about one of the keys to success in life - being life long learners.    

As the great Teddy Roosevelt once said, "Nobody cares how much you know until they know how much you care."  Whether it's in life, business, or relationships, do the people around you feel understood?  This could be a family member, a customer, or a client.  Showing genuine interest in the people around you - truly trying to understand them - is the key to succeeding in any long term endeavor in your life.  Because in the end all success is enabled by and through people.  Listen in as we talk about how we've seen this at play in dating, dentistry, and engineering.  

In a previous episode we gave our advice for overcoming procrastination related to things you really want to do.  Even though these are things you may WANT to do, they can be tough to get started.  In this episode we get into overcoming procrastination related to things you actually DON'T want to do, but know you'll have to do eventually.  Listen in as we offer advice for overcoming the chronic anxiety that can build up from pushing things off until tomorrow.  

Having trouble sticking to your New Year's goals?  If so, then this episode is for you.  This is a celebration of the small, consumable steps that can lead to big results.  The beauty of small steps?  They're pretty easy, but the key is consistency over time.  Listen in as we talk about how this can relate to health, finance, and business.  We want to help you reach your 2021 goals.

Nancy has spent the better part of the past 10 years gobbling up everything she could learn about breathing.  And Dave has been her guinea pig.  Listen in as we talk about how chronic illness can stem from how we breathe, who is at the highest risk for breathing issues, and what to do about it.  

We recently had a family dinner conversation centered around interesting questions that helped us reflect back on the year that was 2020.  We're hoping both the questions and our answers will help you process the good, the bad, and the ugly from 2020, and how to use that experience to have a great 2021.