In this week’s episode, Livi shares her **Menty B Survival Guide** for staying regulated and navigating panic attacks, anxiety, depression, and those moments when life feels like too much.
Aug 14
26 min
In this week's episode, Livi brings on her friend Christine Abraham for a real conversation about life as a full-time influencer. They talk about what goes on behind the scenes of brand deals, dating, healthy relationships, their favorite beauty products, and so much more.
Jul 31
59 min
In this week's episode, Livi talks about a really weird date she went on and why she's putting boundaries in place with certain toxic relationships in her life.
Jul 25
26 min
In this week's episode, Livi breaks down her unhinged reasons why these 5 things are absolutely worth the money.
Jul 17
31 min
In this week’s episode, Livi shares her spiritual journey, the manifestation practices that have completely changed her life, and how she learned to manifest with intention. She also dives into the daily rituals, affirmations, and mindset shifts that have helped her create a lighter, more aligned life.
Jul 3
38 min
It’s Livi’s birthday, so she’s taking you behind the scenes of what really happened during 26—from her nightmare apartment and ex-boyfriends coming back into her life to healing old wounds, body image struggles, and plenty of chaotic storytimes. We’re discussing it all
Jun 26
32 min
In this week's episode, Livi shares all the details from Date 1 of 10 in her dating challenge and reflects on how she's navigating the ups and downs of putting herself back out there. She also opens up about what she's been dealing with lately in her friendships, feeling overwhelmed, and learning how to balance her social life while staying true to herself.
Jun 12
24 min
In this week’s episode, Livi breaks down how to have a sexy summer — from dating and putting yourself out there to having more fun with your friends, building confidence, romanticizing your life, and becoming the best version of yourself this summer.
Jun 5
24 min
In this week’s episode, Livi opens up about the body image issues she’s been struggling with lately, while also telling the story of the most insane date she’s ever been on including the absolutely unhinged things this man said to her.
May 29
29 min
In this week’s episode, Livi opens up about navigating grief after losing loved ones. There’s no right way to heal after loss, but she shares some of the things that have brought her comfort, helped her cope, and reminded her that healing isn’t linear.
May 22
29 min
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