My wife and I got in touch with Kika because we felt like we needed to change our eating habits. We were gaining weight and not feeling all that great. Instead of a diet, Kika offered us a lifestyle change. She basically showed us how to become more aware of what we put into our bodies. We both lost weight, and we started feeling so much better. And the weight loss did not happen all at once. It was gradual. One day, I just noticed that my jeans were looser, and I started notching my belt in the second hole instead of the third. And it never felt like a diet. We never went hungry; we just ate better, more wholesome food. We really appreciated Kika’s guidance. We could not have done it without her.