In this episode, a group of high school boys interview Michael Leubling, a licensed counselor who works for Care Plus NJ. Michael is an experienced counselor who provides fantastic insight into the current mental health crisis that is upon the world. He first talks about what he has witnessed regarding men's mental health as well as mental health as a whole. Next, Michael describes his experience as a clinician at Care Plus NJ, describing how mental health treatment has adapted in positive ways since COVID. In addition, he conveys that there are still many barriers and problems preventing mental health treatment from being easily accessible to all individuals, no matter where they live, their background, or their financial status. Finally, Michael gives advice on how individuals can provide care and support to friends and loved ones who are struggling. Follow us on Instagram: @mhen2.mentalhealth Any questions, topic suggestions, or general inquiries? Email @[email protected] If you need immediate mental health assistance please connect with available resources: National Suicide Prevention Lifeline at 1-800-273-8255 (chat also available on their website) https://suicidepreventionlifeline.org/chat/ Crisis Text Line by texting "HOME" to 741741 2nd Floor Youth Helpline (NJ teens only) at 888-222-2228 (call or text) The Trevor Project (specializing in LGBTQ+) call at 1-866-488-7386, or text "START" to 678678. Chat also available on their website.https://www.thetrevorproject.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mhen2/message

In this episode, a group of high schoolers interviews Mr. Klump, a Student Assistance Counselor, and Mr. Torres, a school social worker. Mr. Klump and Torres share their experience creating and working in a Wellness Center, a physical location in school dedicated to supporting all students' mental health needs. Additionally, Mr. Klump and Torres talk about their work towards improving the mental wellness of the staff at their school and provide guidance on ways that mental wellness can be incorporated into any environment from the workplace to sports teams. Follow us on Instagram: @mhen2.mentalhealth Any questions, topic suggestions, or general inquiries? Email @[email protected] If you need immediate mental health assistance please connect with available resources: National Suicide Prevention Lifeline at 1-800-273-8255 (chat also available on their website) https://suicidepreventionlifeline.org/chat/ Crisis Text Line by texting "HOME" to 741741 2nd Floor Youth Helpline (NJ teens only) at 888-222-2228 (call or text) The Trevor Project (specializing in LGBTQ+) call at 1-866-488-7386, or text "START" to 678678. Chat also available on their website.https://www.thetrevorproject.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mhen2/message

In this episode, a group of high school boys interview Matthew John Bocchi, a survivor of devastating loss, emotional and psychological trauma, and sexual assault. Through sharing his moving story and experiences, Matthew delivers a message of hope and perseverance. Additionally, Matthew shares guidance on how to deal with trauma in a healthy way and how to properly provide support to a friend, family member, or loved one who is going through some kind of mental health or substance use disorder. Matthew is also the author of a wonderfully written memoir, SWAY, the first story told by a child of 9/11. The link to purchase Matthew's book can be found here: https://a.co/d/7Tw88Em or on his website: https://www.matthewjohnbocchi.com Feel free to reach out to MHEN2 and Matthew on Instagram: @mhen2.mental health and @mattyboch Any questions, topic suggestions, or general inquiries? Email [email protected] If you need immediate mental health assistance please connect with available resources: National Suicide Prevention Lifeline at 1-800-273-8255 (chat also available on their website) https://suicidepreventionlifeline.org/chat/ Crisis Text Line by texting "HOME" to 741741 2nd Floor Youth Helpline (NJ teens only) at 888-222-2228 (call or text) The Trevor Project (specializing in LGBTQ+) call at 1-866-488-7386, or text "START" to 678678. Chat is also available on their website.https://www.thetrevorproject.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mhen2/message

In this episode, a group of high school boys interview Dan Joseph, a Former United States Army Combat Engineer, author, and psychology master's graduate, about leadership and the importance of proactively strengthening one's mental health and resilience. Dan first shares how mental health issues have affected himself and those around him in the military. Then, Dan uses his expert knowledge and experience to answer questions and share the secrets of how to be an effective leader. Finally, Dan shares healthy ways to deal with mental challenges. Link to purchase Dan's book "Backpackj to Rucksack: Insight Into Leadership and Resilience From Military Experts": https://www.amazon.com/Backpack-Rucksack-Leadership-Resilience-Military/dp/B0BRQB8HSY Link to Dan's Website "Combat Psych" where you can find more information about him and the things he's working on: https://www.combatpsych.com Follow us on Instagram: @mhen2.mentalhealth Any questions, topic suggestions, or general inquiries? Email [email protected] If you need immediate mental health assistance please connect with available resources: National Suicide Prevention Lifeline at 1-800-273-8255 (chat also available on their website) https://suicidepreventionlifeline.org/chat/ Crisis Text Line by texting "HOME" to 741741 2nd Floor Youth Helpline (NJ teens only) at 888-222-2228 (call or text) The Trevor Project (specializing in LGBTQ+) call at 1-866-488-7386, or text "START" to 678678. Chat is also available on their website.https://www.thetrevorproject.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mhen2/message

In this episode, a group of high school boys interviews Mr. Vulcano, a school counselor and clinical therapist. Topics from the most prominent tendencies of his male clients and students to the current most common problems he has observed in all his clients and students are discussed. This informative part of the interview is followed by general advice on how anybody can support anyone struggling with mental health challenges. Mr. Vulcano then describes what it is like to be in a therapy session, and that it isn't as scary as the movies make it. The episode is wrapped up with guidance on how to stay aware of your own mental health day by day. Follow us on Instagram: @mhen2.mentalhealth Any questions, topic suggestions, or general inquiries? Email @[email protected] If you need immediate mental health assistance please connect with available resources: National Suicide Prevention Lifeline at 1-800-273-8255 (chat also available on their website) https://suicidepreventionlifeline.org/chat/ Crisis Text Line by texting "HOME" to 741741 2nd Floor Youth Helpline (NJ teens only) at 888-222-2228 (call or text) The Trevor Project (specializing in LGBTQ+) call at 1-866-488-7386, or text "START" to 678678. Chat also available on their website.https://www.thetrevorproject.org/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mhen2/message

In this episode, a group of high school boys get together and discuss the mental health challenges that they and many other students like them currently face when starting the college application process. It is extremely taxing on one's mental health to have to worry about visits and getting the perfect standardized test score, while still trying to manage summer responsibilities and regular schoolwork. It is important for all upcoming Seniors to take a step back and try to manage the unavoidable load without destroying one's mental health in the process. Follow us on Instagram: @mhen2.mentalhealth Any questions, topic suggestions, or general inquiries? Email @[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mhen2/message

In this episode, a group of high school guys get together and discuss the mental health issues that arise in a world centered around social media. While many enjoy using it, unregulated use of social media could have negative results such as addiction, anxiety, depression, isolation, and FOMO. Oliver, Mike, Ryan, Ethan, and Peter have a general conversation about unhealthy and healthy ways to use social media as well as the various effects it has on people's mental health. Follow us on Instagram: @mhen2.mentalhealth Any questions, topics suggestions, or general inquiries? Email @[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mhen2/message

In this episode, a group of high school guys get together and discuss the mental health challenges that face athletes. Most athletes only focus on how they are physically because that is the only thing they think affects how they play. However, there is also a huge psychological aspect at play. Oliver, Mike, Ryan, and Ethan have a general conversation about how mental health issues affect almost every athlete, share past and current personal struggles they have faced through their years of playing sports, techniques they have used which have helped them, and much more. Follow us on Instagram: @mhen2.mentalhealth Any questions, topics suggestions, or general inquiries? Email @[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mhen2/message

In this episode, a group of high school boys get together and introduce the MHEN2 podcast and non-profit organization. This episode is only an introduction to the podcast, but normal episodes will consist of a mental health-related discussion, special guest, or Q&A session. Follow us on Instagram: @mhen2.mentalhealth Any questions, topics suggestions, or general inquiries? Email @[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mhen2/message