On this episode, we talk about the book by Vishen Lakhiani - Code of the Extraordinary mind and our take on the Hacks to happiness!

Mental Dumbells - Episode 9 (Final happiness hack, How to practice gratefulness and I AM ENOUGH!)

Just two singaporean dudes that is trying to figure out life as a growing adult and documenting it.
In this podcast, we talk about our own issues we face growing up and challenges that we come across, documenting things that we learn and find on our own self-help journey!