I don't think of my self as a leader but when I see people leading in a way that is not effective and may even be called harmful, it gets under my skin! 
I have a rant about Leadership and what you should do as a leader!&nbsp;
These are my morning thoughts about being a leader. If it sounds scattered apologies! This wasn't planned I need a minute to reflect and let some research settle so I can present on the podcast and share with you! 

If you are a leader please take the time to educate yourself so you can educate the people you have an influence over! 
If you are a leader please listen and reflect if you are being held accountable&nbsp;
If you are holding someone accountable please think about how you are doing it! Is it with a good heart and respectfully. Accountability is a two way street!&nbsp;

I Am Growth: Reflecting a the time in my Sorority!

Hello! My name is Nina and welcome to the Mental Uplift Podcast! 
Where we bring awareness to mental illness and mental health through I am statements because I believe that living with a mental illness everyday almost becomes a part of you! 

In the Mental Uplift Podcast you will be hearing my story as well as other because I believe that no one is alone even if the world may feel lonely sometimes.

In each episode you will hear about different types of struggles and victories and build your toolbox with different self care activities!