I felt like the best way to get to me and this podcast is to share about my life...&nbsp; This is just some stuff that I wanted to share! I'm sure I forgot some stuff but there will be time to share!&nbsp; I am so excited to get to know you! I thought the best way for you to get to know me was to share about my life.&nbsp; Other episodes will explain more about my life, so stay tuned!
Thank You! Stay Uplifted!
Website: &nbsp;<a href="https://www.mentaluplift4.com/">https://www.mentaluplift4.com</a>
IG and Facebook: @mentaluplift
Art By: Em Carpenter Facebook and IG: @emcarpenterartistry &nbsp;Music By: Nana Kwabena YouTube Studios!

I am My WHY

Hello! My name is Nina and welcome to the Mental Uplift Podcast! 
Where we bring awareness to mental illness and mental health through I am statements because I believe that living with a mental illness everyday almost becomes a part of you! 

In the Mental Uplift Podcast you will be hearing my story as well as other because I believe that no one is alone even if the world may feel lonely sometimes.

In each episode you will hear about different types of struggles and victories and build your toolbox with different self care activities!